Food Jar–Track Your Food Groups and Eat Healthier

Here is a quick and easy way to track what you (or other family members) are eating. Using the colors of the five food groups, the Food Jar is filled with food sticks labeled: Fruits, Vegetables, Grains, Protein, Dairy, and Sugar. Whenever you eat, grab a stick that...

Z is for Zucchini Bread–Chocolate Zucchini Bread

Where I live now, people give away lemons and grapefruits out of their bounty. Where I grew up, there was an abundance of zucchini. This is one of the best ways to eat zucchini: Recipe for Chocolate Zucchini Bread Ingredients 1/4 butter 1/2 c veg oil 1 1/2 c sugar...